{"id":10414,"date":"2020-04-13T17:21:34","date_gmt":"2020-04-13T21:21:34","guid":{"rendered":"https:\/\/www.cosprc.ca\/?post_type=cos-resource&#038;p=10414"},"modified":"2021-06-06T14:17:42","modified_gmt":"2021-06-06T18:17:42","slug":"ensuring-our-own-well-being-as-we-care-for-others-during-the-covid-19-crisis-as-individual-physicians","status":"publish","type":"post","link":"https:\/\/www.cosprc.ca\/fr\/ensuring-our-own-well-being-as-we-care-for-others-during-the-covid-19-crisis-as-individual-physicians\/","title":{"rendered":"Ensuring our Own Well-being as we Care for Others During the COVID-19 Crisis as Individual Physicians"},"content":{"rendered":"\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/pbs.twimg.com\/profile_banners\/409669895\/1436886647\/1500x500\" alt=\"\" width=\"334\" height=\"111\"\/><\/figure>\n\n\n\n<p>As individual physicians, we can practice strategies to increase and maintain our personal resilience. Feeling stress does not mean we are not coping well or not able to do our job. In fact, it is a normal human response, and may be useful in allowing us to function during this difficult time. The important thing is to manage it effectively so that stress does not become distress. Using the 5 C\u2019s of Resilience framework (1), there are tangible things we can do to remain well.<\/p>\n\n\n\n<p><strong>Access details <\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/physicianleaders.ca\/bulletin1.html\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"Read the full article here.  (opens in a new tab)\">Read the full article here. <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As individual physicians, we can practice strategies to increase and maintain our personal resilience. Feeling stress does not mean we are not coping well or not able to do our job. In fact, it is a normal human response, and may be useful in allowing us to function during this difficult time. The important thing [&hellip;]<\/p>\n","protected":false},"author":10,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[317,305],"post_tag":[],"content_type":[327],"class_list":["post-10414","post","type-post","status-publish","format-standard","hentry","category-bien-etre-des-medecins","category-pour-les-ophtalmologistes","content_type-idees-dapprentissage-en-ligne-et-innovation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ensuring our Own Well-being as we Care for Others During the COVID-19 Crisis as Individual Physicians - Practice Resource Centre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.cosprc.ca\/fr\/ensuring-our-own-well-being-as-we-care-for-others-during-the-covid-19-crisis-as-individual-physicians\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ensuring our Own Well-being as we Care for Others During the COVID-19 Crisis as Individual Physicians - Practice Resource Centre\" \/>\n<meta property=\"og:description\" content=\"As individual physicians, we can practice strategies to increase and maintain our personal resilience. 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